Practice Good Oral Hygiene Brush at least twice a day and floss at least once a day. Proper brushing and flossing removes trapped food and plaque, both of which contribute to bad breath. Use mouthwash as well. Swishing with mouthwash helps kill odour-causing bacteria and dislodges trapped food bits from between teeth and other hard-to-reach […]
How Stress Affects Your Oral Health Stress can contribute to or cause various oral health problems, such as teeth grinding, gingivitis, and canker sores. If you are stressed out, you’re more likely to forego good oral health habits because you are too busy and/or frazzled. You might skip brushing because you feel like you don’t […]
When it comes to brushing your teeth, frequency and proper technique are the most important things, but the toothbrush you choose can make a big difference to your overall oral health as well. Many people just buy whatever is on sale at the drugstore and don’t give a second thought to which toothbrush they pick, […]
Pregnancy and Teeth The change in hormones during pregnancy puts you at a greater risk for gum disease and poor oral health in general, so it is important to pay extra care to your oral health (along with your overall health) when you are pregnant. Here are some common oral health issues in pregnant women […]
Pacific Blue Cross First Nations Dental Coverage First Nations Health Authority has begun offering dental coverage through the Pacific Blue Cross. As of September 16th, 2019, Pacific Blue Cross now covers and provides access to many dental services and procedures for registered First Nations people. First Nations Dental Coverage in BC Inuit and First Nations […]
Many adults experience nerves before and during a trip to the dentist—let’s face it, going to the dentist isn’t fun. It’s okay to be scared before an appointment. However, that fear can negatively affect your health it if means you’re avoiding necessary dental work. Here are a few things you can do to help ease […]
